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Slow cooker honey and garlic chicken
Fruit and vegetables
3
garlic
cloves, crushed
pinch dried crushed
chillies
spring onions
, sliced, to serve (optional)
Tins, packets and jars
3 tbsp tomato
ketchup
150ml/5fl oz
chicken stock
, made with 1
chicken stock
cube
freshly cooked rice or
noodles
, to serve
Cooking ingredients
3 tbsp dark
soy sauce
3 tbsp runny
honey
25g/1oz
cornflour
freshly ground
black pepper
sesame seeds
, to serve (optional)
Meat, fish and poultry
1kg/2lb 4oz
chicken thigh
fillets (around 12 thighs), boneless and skin removed
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