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Slow-cooked lamb daleem
Fruit and vegetables
3 large
onions
, finely chopped
190g jar chopped
garlic
, drained
180g jar chopped
ginger
, drained
2 tbsp ground
coriander
fresh
ginger
, cut into thin sticks
green
chillies
, sliced
lemon
wedges
Tins, packets and jars
200g/7oz porridge
oats
400g tin
green lentils
, drained
Cooking ingredients
200ml/7fl oz
olive oil
2 large
cinnamon
sticks
3
bay leaves
1 tbsp
cumin
seeds
2 tbsp
salt
2 tbsp
garam masala
1 tsp ground
turmeric
1 tbsp
chilli powder
Meat, fish and poultry
1kg/2lb 4oz boneless
lamb
, diced (such as shoulder or neck)
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