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Sicilian fish with sweet potato chips
Fruit and vegetables
3
sweet potatoes
(350g/12oz each), peeled and cut into chips
1
onion
, thinly sliced
2
garlic
cloves, crushed
2 red
peppers
, seeds removed, cut into small pieces
2 yellow
peppers
, seeds removed, cut into small pieces
120g bag mixed
salad leaves
½ lemon, juice only
Tins, packets and jars
2 x 400g tins
chopped tomatoes
2 level tbsp
capers
Cooking ingredients
3 tbsp
olive oil
1½ tbsp
balsamic vinegar
1 level tsp
caster sugar
4 level tbsp
tomato purée
salt and freshly ground
black pepper
1 tsp
olive oil
Meat, fish and poultry
4 x 150g/5½oz thick
cod
steaks (or other firm white fish), skinless
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