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Sheek kavaab naan with malai tikka naanwich
Fruit and vegetables
20g/¾oz
coriander
leaves and stalks, roughly chopped
20g/¾oz
mint
leaves and stalks, roughly chopped
2.5cm/1in piece fresh root
ginger
, roughly chopped
6-8
garlic
cloves, roughly chopped
1 large green
chilli
, roughly chopped
1 tsp ground
coriander
½ tsp
chilli
powder
1 tsp
lime juice
5cm/2in fresh root
ginger
1 tsp
lime juice
2 banana
shallots
, finely sliced
1 green
chilli
, finely diced
2 tbsp chopped
fresh coriander
2 tbsp chopped fresh
mint
2 plum
tomatoes
, roughly chopped
1
lime
, juice only
1
cucumber
, seeds removed, finely diced
3-4
mint
leaves, finely shredded
1 sprig
dill
, roughly chopped
hot
beetroot
chutney
Tins, packets and jars
750g/1lb 11oz
plain flour
mint and
mango chutney
Cooking ingredients
1 tsp
garam masala
1 tsp ground
cumin
½ tsp ground
turmeric
salt
, to taste
3-4
cardamom
pods
1
mace
flower
30g/1¼oz
cashew
nuts
30g/1¼oz
ground almonds
3-4 garlic
cloves
1 tsp
salt
2 tbsp
vegetable oil
35g/1¼oz
sugar
1½ tsp
baking powder
1 tbsp
salt
50ml/2fl oz
vegetable oil
1 tbsp cider
vinegar
½ tsp
chilli powder
1 tbsp lightly crushed, toasted
cumin
seeds
Dairy, eggs and chilled
150g/5oz Greek-style
yoghurt
150ml/5fl oz
double cream
40g/1¾oz
cheddar
, grated
2 free-range
eggs
400ml/14fl oz whole
milk
3 tbsp melted
butter
200g/7oz Greek-style
yoghurt
1-2 tbsp
milk
Meat, fish and poultry
500g/1lb 2oz
lamb shoulder
, sinews and gristle removed, roughly chopped
500g/1lb boneless, skinless
chicken breast
, cut into small cubes
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