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Serrano ham and chicken croquettes
Fruit and vegetables
1 head of crunchy
lettuce
, such as Little Gem, romaine or continental
2 medium vine-ripened
tomatoes
, cut into wedges or sliced
4
spring onions
or salad onions, trimmed and thinly sliced
8 spears canned or jarred
asparagus
, drained
Tins, packets and jars
16 green
olives
Cooking ingredients
110g/4oz
flour
, plus 75g/3oz extra for coating
1 tsp
salt
200g/7oz fresh white
breadcrumbs
, made from crustless day-old bread left out overnight
vegetable oil
, for deep-frying
1 x 200g/7oz can or jar of tuna in
olive oil
, drained and flaked
1 tbsp
red wine vinegar
4 tbsp extra virgin
olive oil
salt
, to taste
Dairy, eggs and chilled
90g/3½oz
butter
500ml/18floz full-fat
milk
1 free-range
egg
, hard-boiled, peeled and finely chopped
2 free-range
eggs
, beaten
2 free-range
eggs
, hard-boiled, quartered
Meat, fish and poultry
50g/2oz thinly sliced Spanish air-dried
serrano ham
, roughly chopped
75g/3oz cooked
chicken breast
meat
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