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Roast beef dinner
Fruit and vegetables
800g/1lb 12oz
floury potatoes
, preferably Maris Piper, peeled and cut into roughly 5cm/2in chunks
1 medium
onion
, thickly sliced
2 medium
carrots
, trimmed and thickly sliced
2
celery
sticks, trimmed and thickly sliced
2–3 bushy sprigs fresh
thyme
or ½ tsp dried
thyme
Tins, packets and jars
1 heaped tbsp
plain flour
Cooking ingredients
2–3 tbsp cold pressed
rapeseed oil
or extra virgin olive oil, plus extra for greasing
2 tbsp cold pressed
rapeseed oil
or extra virgin olive oil
1 large
bay leaf
few drops naturally brewed dark
soy sauce
sea salt and
black pepper
Meat, fish and poultry
800g/1lb 12oz beef
topside
, tied (see tip)
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