BBC Homepage
Skip to content
Accessibility Help
Your account
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
More menu
More menu
Search BBC
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
Close menu
BBC Food
All Food
Home
Recipes
Budget Recipes
Chefs
Stories
Diets
Programmes
Techniques
My Food
More
Recipes by category
In Season
Occasions
Cuisines
Ingredients
Dishes
Collections
Collections
Easy chicken
Easy soups
Easy lunches
Quick dinners
Slow cooker
Air fryer
15-minute healthy
Everyday vegetarian
High protein
Low-carb
Popular recipes
Pancakes
American pancakes
Banana bread
Apple crumble
Cheesecake
Victoria sponge
Chocolate brownies
Chocolate cake
Flapjacks
Yorkshire pudding
Butternut squash soup
Cauliflower cheese
Cottage pie
Chilli con carne
Toad in the hole
Lasagne
Spaghetti bolognese
Spaghetti carbonara
Search
Rainbow vegetable ‘couscous’
Fruit and vegetables
¼
cauliflower
, cut into florets
1 small head
broccoli
, cut into florets (similar size to ¼ cauliflower)
1 large
carrot
, peeled and cut into chunks
100g/3½oz baby
sweetcorn
, roughly chopped
¼
red cabbage
, shredded
½ red
pepper
small bunch parsley,
coriander
or mint, finely chopped
½
lemon
, juice and zest only
1
orange
, juice only
Cooking ingredients
salt and freshly ground
black pepper
1 tbsp
olive oil
½ tsp ground
cardamom
Back to recipe
You might also like:
news
|
sport
|
weather
|
worklife
|
travel
|
future
|
culture
|
world
|
business
|
technology
