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Quinoa and bulgur wheat salad with lemon and pomegranate
Fruit and vegetables
1
red onion
, thinly sliced
2 tbsp freshly chopped fresh
mint
leaves
2 tbsp freshly chopped flatleaf
parsley
2 tbsp finely snipped
chives
1 tbsp torn fresh
basil
leaves
50g/1¾oz
pomegranate
seeds, to garnish (optional)
1 unwaxed
lemon
, finely grated zest and juice only
2 tbsp
pomegranate
molasses
Tins, packets and jars
150g/5½oz
bulgur wheat
150g/5½oz red
quinoa
, rinsed well and drained
Cooking ingredients
1 tbsp
olive oil
, for frying
1 tsp
sugar
2 tbsp
olive oil
Dairy, eggs and chilled
100g/3½oz
feta
, broken into pieces
Other
200g/7oz sun-blushed tomatoes in oil, drained and halved
Back to recipe
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