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Pringas
Fruit and vegetables
1
onion
, quartered
3
celery
sticks, chopped
1
carrot
, peeled and chopped
1
garlic
clove, peeled and left whole
Cooking ingredients
2
bay leaves
pinch
saffron
1 tsp
white peppercorns
2 tsp hot
smoked paprika
2 tsp sweet
smoked paprika
salt and freshly ground
black pepper
2 tbsp
olive oil
Dairy, eggs and chilled
200g/7oz pork fat or
lardo
Meat, fish and poultry
200g/7oz beef
brisket
200g/7oz
pork belly
200g/7oz cooking
chorizo
, cut into large pieces
200g/7oz morcilla
sausage
, cut into large pieces
3 boneless and skinless
chicken thighs
, cut into large pieces
Other
1 piece
bone marrow
(about 100–150g/3½–5½oz), cleaned
2 slices sourdough
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