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Pembrokeshire seafood

Fruit and vegetables

100g/3½oz samphire
1 shallot, finely chopped
1 garlic clove, crushed
2 tomatoes, skin and seeds removed, cut into 1cm/½in cubes
1 lemon, juice only
10g red seaweed

Cooking ingredients

black pepper

Dairy, eggs and chilled

100ml/3½fl oz cream

Meat, fish and poultry

500g/1lb 2oz clams
250g/9oz mussels, cleaned
500g/1lb 2oz razor clams

Other

150ml/5fl oz white wine
25g/1oz dulse butter (alternatively use salted butter)

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