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Peanut chicken noodles
Fruit and vegetables
3
garlic
cloves, crushed
Tins, packets and jars
250g/9oz dried
noodles
(such as egg
noodles
)
120g/4¼oz crunchy
peanut butter
Cooking ingredients
2 tsp
vegetable oil
6 tbsp dark
soy sauce
Meat, fish and poultry
⅓ of the batch-cooked
chicken thighs
(about 400g/14oz cooked weight), shredded using two forks
Other
1 large pack
stir-fry
vegetable mix (about 600g/1lb 5oz)
4 tbsp boiling water
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