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Panang chicken stir fry
Fruit and vegetables
1
onion
, finely chopped
1
courgette
, finely chopped
1 red
pepper
, finely chopped
2
celery
sticks, finely chopped
2cm/¾in piece fresh root
ginger
, peeled and finely grated
2
garlic
cloves, crushed
½
lime
, juice only
4
lime
wedges, to serve
Tins, packets and jars
225g/8oz long-grain
rice
1 tbsp sweet
chilli sauce
Cooking ingredients
2 tbsp
olive oil
1 tbsp runny
honey
1 tbsp medium
curry powder
3 tbsp
soy sauce
salt and freshly ground
black pepper
Meat, fish and poultry
2
chicken breasts
, cut into very thin strips
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