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Fried scallops with curried cauliflower and coconut sauce
Fruit and vegetables
1 tsp
fenugreek
seeds
1 large
cauliflower
, root and outer leaves removed, cut into small florets
1
lime
leaf
6 fresh
mint
leaves, thinly sliced
squeeze
lime juice
micro
coriander
shoots, to garnish
Tins, packets and jars
1 tsp
dried chilli
flakes
400ml tin
coconut milk
Cooking ingredients
1 tbsp mild
curry powder
1 tsp ground
cumin
1 tsp
ground ginger
½
cinnamon
stick
3
cloves
1 tsp
coriander seeds
1 litre/1¾ pints
vegetable stock
1 tsp
olive oil
Dairy, eggs and chilled
60g/2¼oz
butter
Meat, fish and poultry
8
scallops
Other
salt
Back to recipe
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