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Figgy nut and date oats
Fruit and vegetables
8 dried
figs
, roughly chopped
Tins, packets and jars
200g/7oz jumbo
oats
(gluten-free if necessary)
4 tbsp light
tahini
(optional)
Cooking ingredients
2 tbsp
chia seeds
½ tsp ground
cardamom
1 tbsp roughly chopped
hazelnuts
1 tbsp roughly chopped
walnuts
1 tbsp roughly chopped
almonds
2 tbsp
honey
4 tbsp date
molasses
(optional)
8 medjool
dates
, stones removed, roughly chopped
4 tbsp
pumpkin seeds
50g/1¾oz slivered
pistachios
, to garnish (optional)
Dairy, eggs and chilled
4 tbsp natural
yoghurt
400ml/14fl oz full-fat
milk
Back to recipe
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