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Gluten-free minestrone
Fruit and vegetables
2 large
onions
, diced
1
celery
stick, trimmed, diced
1
butternut squash
, trimmed, peeled, deseeded
3
garlic
cloves, diced
1 large
carrot
, diced
½ tsp dried
basil
¼ tsp
chilli
flakes or chopped fresh
chilli
200g/7oz
cavolo nero
, tough stalks removed, leaves finely sliced
Tins, packets and jars
1 tbsp
ghee
400g tin
chopped tomatoes
(or 6 large fresh tomatoes, deseeded and chopped)
2 x 400g tins cooked
chickpeas
, drained, rinsed
Cooking ingredients
1
bay leaf
½ tsp dried
oregano
800ml/1¾ pints
vegetable stock
salt and freshly ground
black pepper
drizzle extra virgin
olive oil
Dairy, eggs and chilled
large handful grated
parmesan
(or vegetarian alternative)
Back to recipe
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