BBC Homepage
Skip to content
Accessibility Help
Your account
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
More menu
More menu
Search BBC
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
Close menu
BBC Food
All Food
Home
Recipes
Budget Recipes
Chefs
Stories
Diets
Programmes
Techniques
My Food
More
Recipes by category
In Season
Occasions
Cuisines
Ingredients
Dishes
Collections
Collections
Easy chicken
Easy soups
Easy lunches
Quick dinners
Slow cooker
Air fryer
15-minute healthy
Everyday vegetarian
High protein
Low-carb
Popular recipes
Pancakes
American pancakes
Banana bread
Apple crumble
Cheesecake
Victoria sponge
Chocolate brownies
Chocolate cake
Flapjacks
Yorkshire pudding
Butternut squash soup
Cauliflower cheese
Cottage pie
Chilli con carne
Toad in the hole
Lasagne
Spaghetti bolognese
Spaghetti carbonara
Search
Microwave Tuscan chicken
Fruit and vegetables
200g/7oz
mushrooms
(any variety), sliced
1
onion
, finely chopped
1
garlic
clove, crushed
150g/5½oz
cherry tomatoes
, halved
100g/3½oz baby
spinach
leaves
220g/7¾oz fine
green beans
, trimmed
Tins, packets and jars
15g/½oz
plain flour
150ml/5fl oz hot
chicken stock
, made with 1
chicken stock
cube
Cooking ingredients
1 tsp
paprika
salt and freshly ground
black pepper
Dairy, eggs and chilled
100ml/3½fl oz
double cream
Meat, fish and poultry
2
chicken breasts
(about 300g/10½oz total weight), boneless and skinless, cut widthways into roughly 5mm/¼in slices
Other
1½–2 packets microwave rice or 375g/13oz cooked
long-grain rice
(see Tip below), to serve
Back to recipe
You might also like:
news
|
sport
|
weather
|
worklife
|
travel
|
future
|
culture
|
world
|
business
|
technology
