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Microwave Chinese-style chicken and rice
Fruit and vegetables
1 red
pepper
, seeds removed, sliced
2
garlic
cloves, finely grated
20g/¾oz fresh root
ginger
, peeled and finely grated
4–5
spring onions
, trimmed and sliced
200g/7oz
mushrooms
(any variety), sliced
125g/4½oz frozen
sweetcorn
Cooking ingredients
1 tbsp
vegetable oil
1 tsp
paprika
1 tbsp dark
soy sauce
, plus extra to serve
salt and freshly ground
black pepper
Meat, fish and poultry
2
chicken breasts
(about 300g/10½oz), boneless and skinless, cut into roughly 2cm/¾in chunks
Other
125g/4½oz frozen
peas
1½–2 packets microwave rice or 375g/13oz cooked
long-grain rice
(see Recipe Tip below)
Back to recipe
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