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Mediterranean chicken and rice
Fruit and vegetables
1
garlic
clove, crushed
250g/9oz baby plum or cherry
tomatoes
, halved
1 large roasted red
pepper
from a jar, sliced
1
lemon
, sliced
Tins, packets and jars
400g tin
cannellini beans
, drained
150ml/5fl oz hot
chicken stock
, made with stock cube
70g/2½oz large pitted green
olives
, such as nocellara or gordal
250g/9oz packet microwave
rice
(brown or white)
Cooking ingredients
drizzle extra virgin
olive oil
1 tsp
smoked paprika
Meat, fish and poultry
2 large
chicken thighs
, boneless, skin on, at room temperature (see Recipe Tip)
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