BBC Homepage
Skip to content
Accessibility Help
Your account
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
More menu
More menu
Search BBC
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
Close menu
BBC Food
All Food
Home
Recipes
Budget Recipes
Chefs
Stories
Diets
Programmes
Techniques
My Food
More
Recipes by category
In Season
Occasions
Cuisines
Ingredients
Dishes
Collections
Collections
Easy chicken
Easy soups
Easy lunches
Quick dinners
Slow cooker
Air fryer
15-minute healthy
Everyday vegetarian
High protein
Low-carb
Popular recipes
Pancakes
American pancakes
Banana bread
Apple crumble
Cheesecake
Victoria sponge
Chocolate brownies
Chocolate cake
Flapjacks
Yorkshire pudding
Butternut squash soup
Cauliflower cheese
Cottage pie
Chilli con carne
Toad in the hole
Lasagne
Spaghetti bolognese
Spaghetti carbonara
Search
Marmitako (Basque fish stew)
Fruit and vegetables
1
leek
, roughly chopped
1
carrot
, roughly chopped
1 clove
garlic
, very finely chopped
1
onion
, roughly chopped
2
garlic
cloves, crushed
1
onion
, very finely chopped
1 large Italian red
pepper
(around 200g/7oz) very finely chopped
200g/7oz padron pepper, very finely chopped
1 red
chilli
, finely chopped with seeds removed
5-6 ripe plum
tomatoes
, grated, to make a sauce
2 dried choriceros
peppers
, soaked in water. Butterfly the
peppers
and scrape the paste from the inside with a spoon, leaving the skin (if you can’t get the
peppers
you can buy the paste)
1kg/2lb 4oz
potatoes
, peeled, cut into chunks the same size as the fish
bunch of
parsley
, roughly chopped
1
shallot
, very finely chopped
small bunch of
chives
, finely chopped
2 heads of Little Gem, leaves only
Cooking ingredients
2 tbsp
olive oil
1
bay leaf
1 tbsp
olive oil
1
bay leaf
75ml/2½fl oz extra virgin
olive oil
150ml/5fl oz extra virgin
olive oil
50ml/2fl oz Moscatel
vinegar
salt and freshly ground
black pepper
Meat, fish and poultry
head and bones of the
bonito
(see below), or you can use hake or cod head and bones (you can get these from the fishmonger)
2kg/4lb 8oz bonito (if you can’t get hold of one, use 1kg/2lb 4oz of
fresh tuna
) cut into large chunks
Other
200ml/7fl oz Txakoli (a Basque
wine
), or other dry, slightly sparkling white
wine
3 sweet Basque piquillo peppers (from a jar), cut into strips
Back to recipe
You might also like:
news
|
sport
|
weather
|
worklife
|
travel
|
future
|
culture
|
world
|
business
|
technology