BBC Homepage
Skip to content
Accessibility Help
Your account
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
More menu
More menu
Search BBC
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
Close menu
BBC Food
All Food
Home
Recipes
Budget Recipes
Chefs
Stories
Diets
Programmes
Techniques
My Food
More
Recipes by category
In Season
Occasions
Cuisines
Ingredients
Dishes
Collections
Collections
Easy chicken
Easy soups
Easy lunches
Quick dinners
Slow cooker
Air fryer
15-minute healthy
Everyday vegetarian
High protein
Low-carb
Popular recipes
Pancakes
American pancakes
Banana bread
Apple crumble
Cheesecake
Victoria sponge
Chocolate brownies
Chocolate cake
Flapjacks
Yorkshire pudding
Butternut squash soup
Cauliflower cheese
Cottage pie
Chilli con carne
Toad in the hole
Lasagne
Spaghetti bolognese
Spaghetti carbonara
Search
Low-FODMAP chicken curry
Fruit and vegetables
40g/1½oz fresh root
ginger
, peeled and finely grated
1 long green
chilli
, deseeded and finely chopped (optional)
4
spring onions
, green tops only, finely sliced
1 red
pepper
, deseeded and cut into roughly 3cm/1¼in chunks
1 green
pepper
, deseeded and cut into roughly 3cm/1¼in chunks
Tins, packets and jars
400g tin
chopped tomatoes
4-5 tbsp
non-dairy yoghurt
, ideally unsweetened coconut milk yoghurt
Cooking ingredients
2 tsp
garam masala
2 tsp ground
cumin
¼ tsp hot
chilli powder
(optional)
1 tsp
caster sugar
1 tsp flaked
sea salt
Meat, fish and poultry
6 boneless, skinless
chicken thighs
, trimmed of excess fat and quartered
Other
3 tbsp garlic infused oil
Back to recipe
You might also like:
news
|
sport
|
weather
|
worklife
|
travel
|
future
|
culture
|
world
|
business
|
technology
