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Low-fat beef and potato pies
Fruit and vegetables
1 medium
onion
, finely diced
2 small
carrots
, peeled and diced
2
celery
sticks, trimmed and finely sliced
200g/7oz
floury potatoes
, preferably King Edwards or Maris Pipers, peeled and cut into 1.5cm/¾in cubes
Tins, packets and jars
1 tbsp tomato
ketchup
1 tbsp
brown sauce
½ tbsp
Worcestershire sauce
1 tbsp
plain flour
½ tsp
dried chilli
flakes (optional)
plain flour
, for kneading and rolling
Cooking ingredients
½ tsp hot
chilli powder
½ tsp freshly ground
black pepper
300ml/½ pint
beef stock
, made with 1
beef stock
cube
Dairy, eggs and chilled
1–2 tbsp semi-skimmed
milk
Meat, fish and poultry
250g/9oz lean
beef mince
(less than 10% fat)
Other
75g/3oz frozen
peas
2 x 145g/5¼oz packets pizza base mix
about 200ml/7fl oz lukewarm water
Back to recipe
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