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Lobscouse casserole

Fruit and vegetables

1 onion, peeled, chopped
1 swede, peeled, chopped
2 leeks, trimmed, chopped
2 carrots, peeled, sliced

Cooking ingredients

2-3 tbsp olive oil
salt and freshly ground black pepper
1.5 litres/2½ pints beef stock

Meat, fish and poultry

1.2kg/2½lb stewing beef, chopped

Other

2 marrow bones (ask your butcher for these)
3 potatoes, peeled, chopped
2 bay leaves
crusty bread, to serve (optional)

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