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Healthy chicken pie
Fruit and vegetables
¼
onion
, peeled
200g/7oz button
mushrooms
, large ones cut in half
1
leek
, chopped
steamed
broccoli
, to serve
Tins, packets and jars
1 tbsp
plain flour
Cooking ingredients
1
bay leaf
low-calorie spray
oil
Dairy, eggs and chilled
200ml/7fl oz semi-skimmed
milk
, plus a ½ tbsp extra to glaze
100g/3½oz reduced-calorie ready rolled
puff pastry
(about a 10x25cm piece)
Meat, fish and poultry
1 x 200g/7oz
chicken breast
2
bacon
medallions, sliced into small pieces
Back to recipe
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