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Lamb rogan josh
Fruit and vegetables
1 bunch
fresh coriander
, stalks and leaves separated
1 red
chilli
, seeded and roughly chopped
1
onion
, roughly chopped
2
garlic
cloves, peeled and crushed
1 thumb-sized piece fresh root
ginger
, peeled and finely grated
Cooking ingredients
2 tsp
coriander seeds
, toasted and ground
2 tsp
cumin
seeds, toasted and ground
1 tsp black
peppercorns
, roughly ground
2 tsp
paprika
1 tsp
turmeric
2 tsp
garam masala
pinch
salt
2 tbsp
tomato purée
5cm/2in
cinnamon
stick
5
cardamom
pods, lightly crushed
3 dried
bay leaves
4
cloves
Dairy, eggs and chilled
100g/3½oz fat-free natural
yoghurt
Meat, fish and poultry
600g/1lb 5oz
lamb neck
fillet, all visible fat removed, cut into 3cm/1in chunks
Other
1 tbsp groundnut oil
Back to recipe
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