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Kids’ minestrone soup
Fruit and vegetables
2
spring onions
or a small leek
1
carrot
small handful
green beans
(frozen or fresh)
couple of cabbage leaves (any type of cabbage, kale, spinach or greens will do)
1
garlic
clove, finely chopped by an adult
small bunch fresh basil or
parsley
, chopped
lemon juice
, to taste
Tins, packets and jars
1 x 400g/14oz tin
chopped tomatoes
1 x 400g/14oz tin
cannellini beans
30g/1oz dried small
pasta
such as orzo, stars, alphabet shapes or broken dried spaghetti
Cooking ingredients
1 tsp
olive oil
or butter, for frying
1 tsp dried
oregano
, basil or thyme or mixed dried herbs
1 tsp
tomato purée
600ml/20fl oz reduced-salt
vegetable stock
sugar
, to taste
freshly ground
black pepper
Meat, fish and poultry
2 rashers cooked back
bacon
or ham, chopped (optional)
Other
handful
peas
(frozen or fresh)
Back to recipe
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