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Kabab torsh, borani bademjan and shirazi salad
Fruit and vegetables
4
garlic
cloves, crushed
1 small
onion
, roughly chopped
10g chopped fresh flatleaf
parsley
10g fresh
mint
leaves
1 tbsp
lemon juice
1
garlic
clove, crushed
½
lemon
, juice only
2 large
aubergines
, charred, flesh removed and chopped
½ large
cucumber
, finely chopped
2 ripe
tomatoes
, finely chopped
½ small
red onion
, very finely chopped
10g fresh flatleaf
parsley
, finely chopped
10g fresh
mint
leaves, finely chopped
1 tsp dried
mint
½
lemon
, juice only
2 tbsp
pomegranate
seeds
½
lemon
, juice only
1 tsp dried
mint
Tins, packets and jars
1 tsp
sumac
Cooking ingredients
70g/2½oz
walnuts
, finely ground
3 tbsp
pomegranate molasses
1 tsp ground
turmeric
½ tsp freshly ground
black pepper
1 tsp
salt
1 tbsp
olive oil
pinch
saffron
, crushed and bloomed in 1 tbsp water
2 tbsp
olive oil
salt
2 tbsp
olive oil
pinch
salt
pinch
salt
sprinkle chopped mixed
herbs
drizzle
pomegranate molasses
drizzle
olive oil
2 tbsp
walnuts
, toasted and crushed
Dairy, eggs and chilled
350g/12oz full-fat Greek-style
yoghurt
Meat, fish and poultry
600g/1lb 5oz
lamb
leg or rump, cut into 5cm/2in cubes, any bone removed
Other
4 lavash
flatbreads
, warmed
Back to recipe
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