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Jerk fried chicken strips
Fruit and vegetables
½ tbsp dried
thyme
1 tsp
celery
salt
1 large
onion
, roughly chopped
4
scotch bonnet chillies
, roughly chopped
4
spring onions
, roughly chopped
4 fresh
thyme
sprigs, roughly chopped
2 tbsp grated root
ginger
1 tsp
sage
Tins, packets and jars
750g/1lb 10oz
plain flour
Cooking ingredients
250g/9oz
cornflour
½ tbsp cracked
black pepper
1 tbsp ground
black pepper
½ tbsp dried
oregano
1 tbsp
mustard powder
½ tsp
salt
½ tbsp chicken
seasoning
1 tbsp
white pepper
2 tbsp
cayenne pepper
2 tbsp blended
allspice
berries
2 tbsp ground
black pepper
1 tbsp
salt
4 garlic
cloves
3 tbsp light
brown sugar
1 tsp
cinnamon
1 tsp
nutmeg
2 tsp dark
soy sauce
60ml/2½fl oz cider
vinegar
Dairy, eggs and chilled
400ml
buttermilk
Meat, fish and poultry
12 mini
chicken
fillets
cider vinegar, to wash the
chicken
Other
4 bay leaves
250ml/9fl oz freshly squeezed
orange juice
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