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Sardines with miso aubergine and spinach
Fruit and vegetables
2
lemons
, juice only
1 small
aubergine
, cut into bite-sized chunks
2 dried Chinese red chilies, finely chopped
1
spring onion
, finely chopped
200g/7oz
spinach
Tins, packets and jars
4
sardines
, thoroughly cleaned and head on
Cooking ingredients
1 ½ tbsp
soy sauce
2 tbsp
vegetable oil
1 tbsp
sesame oil
1 tbsp granulated
sugar
1 tbsp
miso
paste
salt
, to taste
3 tbsp roasted white
sesame seeds
1 ½ tbsp
soy sauce
1 tbsp white
sugar
Dairy, eggs and chilled
100g/3½oz
butter
, softened
Meat, fish and poultry
1 ½ tbsp
mirin
½ tsp of
mirin
Other
15g/½oz shichimi togarashi (Japanese 7 spice)
2 tbsp sake
½ tsp of sake
Back to recipe
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