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Carrot and sweet potato soup
Fruit and vegetables
1 litre/1¾ pints fresh
carrot
juice
2
leeks
, trimmed, chopped
2
sweet potatoes
, peeled, cut into 2cm/¾in pieces
1 Scotch bonnet
chilli
, chopped (remove the heat-giving seeds if desired)
2cm/¾in piece fresh root
ginger
, peeled, finely chopped
1
garlic
clove, finely chopped
2 sprigs fresh
thyme
, leaves only, finely chopped
large handful callaloo leaves or
spinach
leaves, washed, shredded (optional)
1 tbsp chopped
fresh coriander
leaves
Tins, packets and jars
1 x 400g/14oz can
chickpeas
, drained and rinsed
Cooking ingredients
4cm/1½in piece
creamed coconut
freshly ground
black pepper
Dairy, eggs and chilled
knob of
butter
4 tsp
soured cream
or Greek-style yogurt
Back to recipe
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