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Mackerel curry
Fruit and vegetables
1 small
onion
, chopped
2
garlic
cloves, finely grated
2cm/1in
ginger
, finely grated
½ green
chilli
, or to taste, finely chopped
200g/7oz
cherry tomatoes
, halved
1 yellow
pepper
, chopped into bite-sized pieces
1 tsp
coriander
fresh coriander
, chopped
Cooking ingredients
1 tsp
sunflower oil
¼ tsp
salt
¼ tsp
turmeric
½ tsp
cumin
½ tsp Kashmiri
chilli powder
or paprika
pinch
cinnamon
1 clove
black pepper
, to taste
Meat, fish and poultry
2 frozen
mackerel
fillets (or salmon or cod)
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