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Indian spiced chicken wings and bhel puri potato skins
Fruit and vegetables
2 tbsp crushed fresh root
ginger
1 tbsp crushed
garlic
1 tbsp
fenugreek
2
lemons
, juice only
2 tbsp chopped
fresh coriander
2 sliced crisp fried red
chillies
4 crisp fried
garlic
cloves
3 thinly sliced and crisp fried
okra
10 dried Kashmiri red
chillies
, stems removed
6 whole
garlic
cloves, peeled
2
potatoes
, skins on
½
red onion
, chopped
1 tbsp chopped fresh
coriander
40g/1½oz
pomegranate
seeds
1
lime
, juice only
2 tbsp
pomegranate
seeds
1 tbsp fresh chopped
coriander
Tins, packets and jars
100g/3½oz
chickpeas
2 tbsp
tamarind
sauce
20g/¾oz puffed
rice
Cooking ingredients
½ tbsp ground
turmeric
2 tbsp Kashmiri
chilli powder
2 tsp
garam masala
1 tbsp
oil
pinch
salt
2 tbsp vegetable
oil
, to fry
Biscuits, snacks and sweets
packet of
sev
20g/¾oz
Bombay mix
Dairy, eggs and chilled
200ml/7fl oz thick Greek-style
yoghurt
Meat, fish and poultry
1kg/2lb 4oz
chicken wings
(drum and flat only, tips removed)
Other
2 tbsp debai marsala
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