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How to make fish fingers
Fruit and vegetables
1 tbsp finely chopped
parsley
1
lemon
, zest and juice only
3
gherkins
, finely chopped
1 tbsp finely chopped
parsley
Tins, packets and jars
50g/2oz
plain flour
100g/3½oz
mayonnaise
50g/2oz
capers
Cooking ingredients
pinch
salt
200g/7oz
breadcrumbs
(made from stale bread)
salt and freshly ground
black pepper
2 tbsp
olive oil
, plus extra for greasing
Dairy, eggs and chilled
2 free-range
eggs
, beaten
Meat, fish and poultry
500g/1lb 2oz sustainable
white fish
, such as pollock or coley
Back to recipe
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