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Healthy tuna pasta bake
Fruit and vegetables
350g/12oz
broccoli
florets
50g/1¾oz baby
spinach
leaves
50g/1¾oz
spring greens
, shredded
1 large
onion
, roughly chopped
4
garlic
cloves, crushed or finely chopped
400g tin
cherry tomatoes
small handful fresh
dill
, roughly chopped, plus extra to garnish
Tins, packets and jars
250g/9oz
whole wheat pasta
shapes, such as fusilli or penne
1 tsp
dried chilli
flakes (optional)
500g carton
passata
with garlic and herbs
2 x 145g tins
tinned tuna
in spring water, drained
1 tbsp sliced green jalapeño peppers in brine, drained and roughly chopped
Cooking ingredients
1
vegetable stock
cube
1 tsp
olive oil
salt and freshly ground
black pepper
Dairy, eggs and chilled
6 tbsp extra 'light'
cream cheese
120g/4¼oz reduced-fat
cheddar
, grated
50g/1¾oz reduced-fat
mozzarella
, diced
Back to recipe
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