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Healthy minestrone soup
Fruit and vegetables
2 large
carrots
, peeled and roughly chopped
6
celery
stalks, trimmed and roughly chopped
6
garlic
cloves, thinly sliced
2
onions
, roughly chopped
2 potatoes, such as Maris Peer potatoes, roughly chopped
3
courgettes
, trimmed and roughly chopped
1 handful fresh flatleaf
parsley
, leaves finely chopped
Tins, packets and jars
400g tin
chopped tomatoes
1 large handful soup
pasta
Cooking ingredients
splash
olive oil
1 tbsp
tomato purée
0.75 litres/1½ pints reduced-salt
vegetable stock
Dairy, eggs and chilled
100g/3½oz
Parmesan
, finely grated
Meat, fish and poultry
200g/7oz streaky
bacon
or lean back-
bacon
, rind removed, finely chopped
Other
1
bouquet garni
Back to recipe
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