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Healthy cookies
Fruit and vegetables
½ Braeburn
apple
, quartered, cored and roughly chopped
100g/3½oz
coconut
syrup (or agave, maple or date syrup)
Tins, packets and jars
100g/3½oz rolled
oats
1 tbsp
tahini
Cooking ingredients
50g/1¾oz
flaked almonds
75g/2½oz medjool
dates
, pitted and roughly chopped
75g/2½oz
wholemeal flour
(or wholemeal spelt flour)
50g/1¾oz unsweetened
desiccated coconut
4 tbsp mixed
seeds
(such as pumpkin, sunflower or sesame)
½ tsp
cinnamon
pinch
salt
100g/3½oz coconut oil (or 50g/1¾oz coconut oil and 50g/1¾oz
sunflower oil
)
3 tsp
sesame seeds
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