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Healthy banana split
Fruit and vegetables
1 medium-sized ripe
banana
, peeled and sliced in halve lengthways
2 dried
figs
, roughly chopped
Cooking ingredients
1 Palestinian Medjool
date
, seeds removed and roughly chopped
1 tbsp
peanuts
1 tbsp
pecan
nuts
1 tbsp toasted
pumpkin seeds
1 tbsp date
molasses
/1 tsp honey
Biscuits, snacks and sweets
few curls
dark chocolate
(optional)
Dairy, eggs and chilled
100g/3½oz full-fat Greek-style
yoghurt
1 tbsp runny nut
butter
, such as cashew, peanut or almond
Back to recipe
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