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Grapefruit chicken stew with couscous
Fruit and vegetables
3
garlic
cloves, finely chopped
1 small
onion
, finely chopped
1 tsp
chilli
flakes
1 large
grapefruit
, juice and zest
large handful fresh flatleaf
parsley
, finely chopped
Tins, packets and jars
400g/14oz
couscous
Cooking ingredients
1 tsp ground
turmeric
4 tbsp
olive oil
, plus a little extra
1 tsp
salt
2 tsp ground
cumin
½ tsp ground
turmeric
2 tbsp
cornflour
mixed with 2 tbsp water
1 tsp
salt
Dairy, eggs and chilled
2 tbsp unsalted
butter
Meat, fish and poultry
1kg/2lb 4oz skinless boneless
chicken thighs
, diced
Other
500ml/18fl oz hot water
550ml/1 pint boiling water
Back to recipe
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