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Fish and 'chip' Dover sole with lobster and fried capers
Fruit and vegetables
1 tsp chopped fresh
chives
1 tsp
lemon
juice
2kg/4lb 8oz Agria
potatoes
, washed and peeled
1 lemon, zest and juice
salt and
pepper
diced
gherkins
spring onion
slices
fresh
parsley
tips
lemon
, wrapped in muslin
watercress
chopped fresh
chives
Tins, packets and jars
50g/1¾oz
capers
190g/6¾oz
plain flour
250g/9oz
plain flour
100g/3½oz
mayonnaise
100g/3½oz
mayonnaise
Cooking ingredients
1 tsp
salt
pinch
cayenne pepper
salt and
vinegar
powder, to taste
vegetable oil
, for frying
sea salt
, to taste
60g/2¼oz
cornflour
1g
cayenne pepper
1g
paprika
1g ground
black pepper
4g
salt
1 tsp
baking powder
7g
salt
vinegar
powder
Dairy, eggs and chilled
20g/¾oz
egg whites
20g/¾oz double
cream
250g/9oz unsalted
butter
, melted
Meat, fish and poultry
200g/7oz
prawns
50g/1¾oz
lobster
meat, chopped
600–700g/1lb 5oz–1lb 9oz
Dover sole
, skinned and filleted (130g/4½oz per portion)
20g/¾oz
lobster
stock
Other
220ml/8fl oz
lager
80ml/2¾fl oz
soda water
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