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Feta and greens filo triangles
Fruit and vegetables
1
onion
, finely chopped
4
garlic
cloves, finely chopped
250g/9oz
cavolo nero
, trimmed of thick stems and roughly chopped
250g/9oz
spinach
, roughly chopped
250g/9oz
chard
, chopped (including stems)
bunch of
dill
(20g/¾oz), roughly chopped
1 unwaxed
lemon
, finely grated zest only
Tins, packets and jars
400g tin
chopped tomatoes
½ tsp
dried chilli
flakes
Cooking ingredients
olive oil
spray
50g/1¾oz
pine nuts
, toasted
½
nutmeg
, freshly grated
salt and freshly ground
black pepper
sesame seeds
, for sprinkling
50g/1¾oz
caster sugar
50ml/2fl oz
red wine vinegar
Dairy, eggs and chilled
250g/9oz reduced-fat
feta
cheese, crumbled
6 sheets of
filo pastry
, each 45cm x 25cm/17½ in x 9½ in
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