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Festive gemista

Fruit and vegetables

4 onions, topped and tailed
8 tomatoes, tops removed and reserved
2 round courgettes, tops removed and reserved
10g/⅓oz flatleaf parsley
2 tsp dried mint
1 lemon, juice only
4 tbsp chopped fresh dill
large pinch dried red chilli flakes

Tins, packets and jars

250g/9oz medium grain rice

Cooking ingredients

75ml/2½fl oz olive oil
2 tbsp tomato purée
75g/2½oz pine nuts, toasted
50g/1¾oz golden raisins or sultanas
1 tsp ground cinnamon
650ml/23fl oz hot vegetable stock
sea salt and freshly ground black pepper

Dairy, eggs and chilled

400g/14oz Greek yoghurt

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