BBC Homepage
Skip to content
Accessibility Help
Your account
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
More menu
More menu
Search BBC
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
Close menu
BBC Food
All Food
Home
Recipes
Budget Recipes
Chefs
Stories
Diets
Programmes
Techniques
My Food
More
Recipes by category
In Season
Occasions
Cuisines
Ingredients
Dishes
Collections
Collections
Easy chicken
Easy soups
Easy lunches
Quick dinners
Slow cooker
Air fryer
15-minute healthy
Everyday vegetarian
High protein
Low-carb
Popular recipes
Pancakes
American pancakes
Banana bread
Apple crumble
Cheesecake
Victoria sponge
Chocolate brownies
Chocolate cake
Flapjacks
Yorkshire pudding
Butternut squash soup
Cauliflower cheese
Cottage pie
Chilli con carne
Toad in the hole
Lasagne
Spaghetti bolognese
Spaghetti carbonara
Search
Escovitch fish
Fruit and vegetables
1 large
onion
, thinly sliced into half moons
¼
Scotch bonnet chilli
3
peppers
(1 red, 1 yellow and 1 green), sliced into 1cm/½in thick strips
bunch of fresh
thyme
, leaves picked
3
spring onions
, sliced
3 medium
carrots
, peeled into ribbons using a vegetable peeler
Cooking ingredients
1 tsp
allspice
seeds, ground to a fine powder
260ml/9½fl oz
vegetable oil
, for frying
300ml/10fl oz malt
vinegar
pinch of freshly ground
black peppercorns
Meat, fish and poultry
1
red snapper
, gutted and scaled with head and tail left on
1 large cho cho (available from Caribbean shops), sliced and
heart
removed
Back to recipe
You might also like:
news
|
sport
|
weather
|
worklife
|
travel
|
future
|
culture
|
world
|
business
|
technology
