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Duck with mango purée and sweet potato mash
Fruit and vegetables
1 tsp
garlic
powder
1 fresh
thyme
sprig
pinch dried red
chilli
flakes
2
sweet potatoes
1 ripe
mangoes
, peeled, stone removed and flesh roughly chopped
1
mango
, peeled, stone removed and flesh chopped
50g/1¾oz
kale
Cooking ingredients
1 tbsp
soy sauce
1 tsp
ground ginger
pinch ground
cumin
pinch ground
cinnamon
pinch freshly ground
black pepper
pinch
salt
pinch
ground ginger
1 tbsp
vegetable oil
Dairy, eggs and chilled
2 tbsp
crème fraîche
Meat, fish and poultry
2
duck
breasts, skin on
Other
1–2 tbsp
orange juice
or water
dash
rum
(optional)
Back to recipe
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