Creamy chicken and rice

Fruit and vegetables

1 medium onion, finely chopped

Tins, packets and jars

250g/9oz long grain rice
700ml/1¼ pint hot chicken stock, made with 1 stock cube

Cooking ingredients

2 tbsp vegetable oil
salt and ground black pepper

Dairy, eggs and chilled

50g/1¾oz cheddar, finely grated

Meat, fish and poultry

150–200g/5½oz–7oz cooked skinless leftover chicken, cut into small pieces

Other

200g/7oz frozen peas

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