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Cowboy meatballs
Fruit and vegetables
2 tsp
garlic
powder
2
potatoes
, cut into wedges
1 large
onion
, cut into wedges
2
carrots
, peeled and cut into diagonal chunks
Tins, packets and jars
200ml/7fl oz
passata
2 tbsp tomato
ketchup
1 tsp
chilli sauce
1 tsp
Worcestershire sauce
Cooking ingredients
50g/1¾oz
oatmeal
2 tsp
mustard powder
2 tsp dried
oregano
2 tbsp
olive oil
or fat
salt and freshly ground
black pepper
1 tbsp
brown sugar
1 tbsp
molasses
salt and freshly ground
black pepper
Dairy, eggs and chilled
50ml/2fl oz
milk
, evaporated
milk
or single cream
Meat, fish and poultry
400g/14oz
beef mince
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