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Courgette pakoras

Fruit and vegetables

5–6 sprigs fresh coriander, chopped
1–2 tsp finely chopped red chillies
1 tsp ground coriander
handful fresh parsley, chopped
150g/5½oz red onion, thinly sliced
350g/12oz courgettes, washed, thinly sliced into discs
40g/1½oz coriander, leaves and stalks, roughly chopped
1–2 green chillies, seeds in, stalks removed
½ lime, juice only
4 spring onions, chopped
1 small green apple, chopped

Cooking ingredients

125g/4½oz gram flour
1 tsp cumin seeds
1 tsp ground ginger
1 tsp ground cumin
sunflower oil, for frying
25g/1oz ground almonds
3 tsp olive oil

Other

1 tsp salt
1 tsp salt

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