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Corn soup
Fruit and vegetables
few sprigs
thyme
4 corn on the cob, each cut into 4 or 5 pieces
2
carrots
, peeled and cubed
2
potatoes
, peeled and cubed
small piece
yam
(approx.100–150g/3½–5½oz), peeled and cubed
1
sweet potato
(approx.100–150g/3½–5½oz), peeled and cubed
small piece seasonal squash or
pumpkin
(approx.100–150g/3½–5½oz), peeled and cubed
1
onion
, roughly chopped
4
garlic
cloves
60g/2¼oz
coriander
4
spring onions
10g/⅓oz fresh root
ginger
few sprigs
thyme
2
celery
stalks
2
Scotch bonnet chillies
, left whole
Tins, packets and jars
250g/9oz
split peas
250ml/9fl oz
coconut milk
Cooking ingredients
1 vegetable or chicken stock cube
3
bay leaves
salt and freshly ground
black pepper
2 tbsp
vegetable oil
Back to recipe
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