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Tuna melt

Fruit and vegetables

1 spring onion, thinly sliced
1 heaped tsp diced red onion or shallot
tiny squeeze lemon juice

Tins, packets and jars

80g tinned tuna, drained
1 tbsp mayonnaise

Cooking ingredients

1 tsp olive oil
salt and freshly ground black pepper

Baking and patisserie

2 thick slices white or wholemeal bread

Dairy, eggs and chilled

50g/1¾oz extra mature or mature cheddar, grated
1 tbsp butter, softened

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