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Chilli-stuffed chicken with tomato salsa and crushed potatoes
Fruit and vegetables
½ red
chilli
, chopped
1 tbsp fresh
parsley
, chopped
1 tbsp fresh
basil
, chopped
2 tbsp
tomato
, chopped
1 tbsp
onion
, chopped
1 tsp
chilli
, chopped
1 tbsp
fresh coriander
, chopped
½
lime
, juice only
½
sweet potato
, peeled, chopped and boiled until tender
Cooking ingredients
500ml/18fl oz
vegetable oil
, for deep frying
50g/1¾oz flour, seasoned with salt and freshly ground
black pepper
100g/3½oz white
breadcrumbs
1 tbsp
olive oil
1 tbsp
olive oil
salt and freshly ground
black pepper
Dairy, eggs and chilled
55g/2oz unsalted
butter
, softened
2 whole free-range
eggs
, beaten
25g/1oz unsalted
butter
Meat, fish and poultry
1
chicken breast
, cut in half (pockets cut into the side of each with a sharp knife)
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