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Stir-fried chilli chicken
Fruit and vegetables
4
garlic
cloves, finely chopped
2.5cm/1in piece fresh root
ginger
, finely chopped
1 red
chilli
, finely chopped
½ red
pepper
, sliced into strips
2
tomatoes
, roughly chopped
1
courgette
, sliced into strips
½ red or yellow
pepper
, seeds removed, sliced into strips
2 large
spring onions
, sliced lengthways
Tins, packets and jars
2 tbsp tomato
ketchup
Cooking ingredients
1 tsp
brown sugar
1 tbsp groundnut
oil
2 tbsp light
soy sauce
Meat, fish and poultry
250g/9oz skinless
chicken breast
fillets, sliced
Other
boiled rice, cooked according to packed instructions
Back to recipe
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