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Chilli salad bowls
Fruit and vegetables
1 small
onion
, finely chopped
2
garlic
cloves, peeled and crushed
1 tsp ground
coriander
1 romaine
lettuce
or 3 baby gem
lettuces
, leaves thickly shredded
3 ripe vine
tomatoes
, sliced
15cm/6in piece
cucumber
, sliced
4
spring onions
, trimmed and sliced
½
lime
, juice only
4 tbsp fresh
tomato
salsa sauce
Cooking ingredients
1 tsp ground
cumin
1 tsp hot
chilli powder
2 tbsp
tomato purée
½ tsp
caster sugar
300ml/½ pint
beef stock
, made with 1
beef stock
cube
1 tsp
sunflower oil
flaked
sea salt
freshly ground
black pepper
Dairy, eggs and chilled
40g/1½oz mature
cheddar
4 tbsp half-fat
crème fraîche
Meat, fish and poultry
300g/10½oz lean
beef mince
(less than 10% fat)
Other
4 large
flour tortillas
Back to recipe
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